Yoga for the Seasons delivers yoga and bodywork programs in the workplace - onsite and tailored to your timetable and needs. We specialise in counteracting physical and mental workplace stress, enhancing health and well-being of staff members and the harmony and productivity of the whole organisation. Book us to help rejuvenate your staff and support them to be the best they can be.
Products and specialities
Ashtanga, Hatha, Hatha flow yoga classes, pregnancy classes, teacher training
I’ve been bending and stretching in the early morning hours at this studio run by passionate yoginis Peter Nilsson and Jude Hynes for four years now and I love the convenience of the school’s timetable. By heading in from the west on the motorway early, I miss the traffic and can be in class by 7.30am, doing my own practice. Situated in Federal Street, there is almost always parking and the quiet, leafy street and building itself has a peaceful, zen-like quality. They also do lunchtime and after-work classes in both Ashtanga and Hatha styles and meditation classes.
I purchased yoga lessons for a month via groupon, for $49. Never done yoga before, always wanted to try it. Yoga academy offers beginner courses and really looks after you, I learned a lot and still practice. It is a nice, clean, warm atmosphere and everyone is very friendly. Different teacher every day. Free chai tea in the chillout area and relaxing music. Big changing rooms with heaters and showers. 2 Yoga areas and enough space, sometimes the evening courses are a bit packed and it gets cozy in there. Still I only can recommend this place!