5 Huron Street, Takapuna, Auckland 0622 (020) 41909350
Flourish Yoga grew out of a love of yoga, a passion for teaching, and the desire to create a nurturing and supportive class environment. Each class in our light and airy boutique studio will be a peaceful retreat from the hustle and bustle of every day life.
Specialising in Hatha Yoga & Meditation, we welcome everyone, from complete beginners, to more seasoned practitioners looking to deepen their yoga practice.
Products and specialities
Beginners Yoga
A great place to build the foundations for your yoga practise. In classes we cover the essentials; modified sun salutations, standing & seated poses, breath-work, mindfulness techniques & relaxation. Beginners Hatha yoga is suitable for everyone, even those who attend regular classes but want to revisit the basics of alignment and technique. Anyone can come to our beginners classes (min 12yrs, with 12-14yrs accompanied by an adult).
Hatha Yoga
Our general Hatha yoga classes are designed to open & align the body and calm the mind. We combine sun salutations, standing & seated poses, inversions, breath-work, mindful flow, and relaxation techniques - all of the good stuff. The beauty of Hatha yoga is that it can be made accessible for every individual body and all poses can be modified to suit. If you are new to yoga, it is best to attend a few beginners classes before coming along.
Hours
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