This stylish city cafe opened to rave reviews in November 2015, launched by the team from popular cafe Dear Jervois. Head chef Phil Czerwonatis (previously from Rosie) has created a brunch and lunch menu with subtle Korean influences and lots of flavour-packed healthy options. The BiBamBap, made with quinoa, tofu and chili jam, is a signature dish. More traditional Kiwi options with a tasty twist are also on offer, such as the Crunchy Gentleman, a ham and three-cheese-béchamel toasted sandwich.

The smoothie menu is worth exploring, and coffee (from Wellington Flight Coffee) and teas (from Storm and India) round out the drinks menu.

Products and specialities

Brunch
Lunch
Coffee

Reviews

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I love Major Sprout because it's a beautiful place to enjoy a healthy lunch in the city. The space is full of light, the staff friendly and the food DIVINE! A must-try for anyone who likes to eat healthy. Their scrambled eggs are one of my favourites.