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Meditation is deceptively difficult simply because it requires a level of control over your mind. For an inexperienced person, this can prove extremely difficult because of a lifetime of letting the mind run wild. Guided meditation allows you to simply listen and transition smoothly to the unconscious mind.

    Meditation is deceptively difficult simply because it requires a level of control over your mind. For an inexperienced person, this can prove extremely difficult because of a lifetime of letting the mind run wild. Guided meditation allows you to simply listen and transition smoothly to the unconscious mind.

      Meditation is deceptively difficult simply because it requires a level of control over your mind. For an inexperienced person, this can prove extremely difficult because of a lifetime of letting the mind run wild. Guided meditation allows you to simply listen and transition smoothly to the unconscious mind.

        Meditation is deceptively difficult simply because it requires a level of control over your mind. For an inexperienced person, this can prove extremely difficult because of a lifetime of letting the mind run wild. Guided meditation allows you to simply listen and transition smoothly to the unconscious mind.

          Meditation is deceptively difficult simply because it requires a level of control over your mind. For an inexperienced person, this can prove extremely difficult because of a lifetime of letting the mind run wild. Guided meditation allows you to simply listen and transition smoothly to the unconscious mind.

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