Achel Bikram Hot Yoga is a wellness and fitness company based in Auckland, New Zealand. They offer hot yoga and inferno hot pilates classes to promote strength, flexibility, and overall wellbeing for students of all ability levels. Their hot yoga class...

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Mind, Body & Soul - Bikram Yoga with Achel is the most fun way of keeping fit! Make sure you are well hydrated and take your towel with you!

This is without a doubt the best excercise I have ever done, the team is professional, the studio caters for all your needs, the advice is professional and trained. I started Bikram at first I thought I would die, then I came to realise I might actually die, then I think I did die, but I was finally reborn, transcended, fit, healthy, great skin, amazing hair and nails, fantastic muscle tone, confident, and above all happy. This is not for timid overnight crash diet wanna be's this is for those who need a lifestyle change, a sense of well being and a determination to stay the course. Have the courage to give it a go, then come back again  for ten days without a break and you'll never look back.

Achel Bikram's Hot Yoga is such a good workout, and let's be honest, in what else can you lye down on the floor and this be part of your workout? It's also a great way to relieve some stress. Just make sure you bring a towel, and a bottle of water - but don't drink too much immediately beforehand. I recommend bringing a drink with electrolytes for after the workout. They also lock the entire place while holding classes, so you can be sure that your items are safe.

Just completed my first class with Jesse at Achel Hot Yoga last night. It is probably one of the most intense things I have ever done but has done wonders for my sore muscles after the Auckland Marathon. I am intending on doing the whole 10 day beginners trail and my partner is attempting the consecutive 30 day challenge. Feeling amazingly fresh today and has the best sleep I've had in ages...would highly recommend!