The road to the beach bod is a sweaty one. Thankfully the trainers at Crossfit Konka are pros at squeezing every last bit of energy out of you. You leave exhausted but you definitely see results. I recommend going along to a crossfit class if you want to step up your fitness game, it’s definitely not for the faint hearted though!
Want a mean body and superstar fitness? There's only one way to get it... hard work! But the work is a little less hard when you go through Crossfit Konka. These guys know exactly how to motivate you by always pushing you to beat your personal best. They've got top-quality trainers and theirs some pretty serious crossfitters if you like a bit of competition.