Fun ways to keep fit in New Zealand

"As you ascend the wrought iron steps the sense of exertion and combat is overwhelming. The metallic scent from the stairs replaced with the sweet smell of sweat as the cool air outside is replaced with the heavy, humidity of a real martial arts and fight gym. The grunts of effort and the instructions of trainers build to a crescendo as a new class begins."

"A strong sense of community and camaraderie combined with facilities and people suited to every goal and achievement. Everyday curlers & serious lifters alike congregate and co-relate with cardio bunnys and Commonwealth hopefuls in the pool."

"Pushing yourself to the limit with the support needed to achieve greatness. The awakening of spirit and strength from within as you transform and gain the tools required to be a real fitness star."