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24 Cheshire Street, Parnell, Auckland
PO Box 37029, Parnell, Auckland 1052(postal address) (09) 3022110
3 Reviews
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Ashram Yoga teaches traditional yoga suitable for everyone including beginners. The goal of yoga is well-being so you don't have to be fit or flexible to start yoga. Benefits often come from the first lesson with guided relaxation and basic exercises like ankle, wrist and elbow rotations. It is amazing how simple exercises can make a huge difference in your life! We also run regular courses at our retreat centre in the Coromandel and frequent yoga teacher training programmes.

Products and specialities

Yoga Classes, Yoga Teacher Training, Meditation, Cleansing Techniques, Retreats, Guided Relaxation, Stress Management, Private Classes, Massage, Social Events, Three-day Silent Meditation Retreats, Natal Yoga, Teen Yoga, Yoga Revival Weekends

Reviews

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This yoga studio is a place of such serenity and they have so much more to offer than just yoga!

    Ashram Yoga not only has highly qualified teachers but everyone is extremely encouraging and welcoming. I especially love the lunch time pilates classes and would recommend Ashram Yoga to anyone looking for a place to explore your body and physical as well as mental potential. 

      Ashram yoga has changed my life!! Need I say more? Such a wealth of knowledge, whether you want to get fit and stretched or are looking for a complete spiritual journey, Ashram yoga can provide both, and everything inbetween. By far the best and most comprehensive 'type' of yoga I have ever found. Real yoga, traditional yoga....and amazing teachers!

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