Bikram's Hot Yoga

If you want to really sweat for like, 10 days straight then Bikram Yoga have a good deal. Be forewarned, it's not like other yoga.

I tried hot yoga for the first time at Bikram's last week, in their koha class every Friday. It's an excellent initiative as it gives you an opportunity to try out something new that you might not feel like paying full price for, while also benefiting a local charity. My advice is to arrive well before the advertised 6pm start - I got there at about 5.20pm and the queue was already down the stairs.

It might seem like torture or interrogation on the first attempt, but Hot Yoga is an incredible, if somewhat stressful form of exercise. You'll see the results. You'll feel better. But please, just make sure you drink a lot of water if you're going to go down this marvelous road.