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1 SHAKESPEARE RD, Westfield St Lukes, 80 St Lukes Road, St Lukes, Auckland 0620 (09) 8150020
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6 Reviews
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The truth about Carbohydrates – Not all Carbs are Created Equal It’s true. A carbohydrate-rich diet can inflate appetite and girth. Low-carb diets do promote short-term weight loss, but are accompanied by some severe dangers. So what should you do? The truth is, you can have your carbs and eat them too—you just have to know how to choose them.

Products and specialities

Women’s wellbeing, female staff, personal training, massage, PowerPlate, changing facilities.

Hours

  • Mon -
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  • Holidays -
Reviews

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Joined gym 3 month ago and did personal training on power plate twice a week.very supportive staff , helped me gain my confidence. enjoy the classes and times of classes suit me, in the morning around 9.00 am love the Wednesday morning 9.30am:Pliates

    Comment by Kylie B.
    Great recommendation - thanks Lata!

    I love the ambience at the gym and their variety of classes. The motivation of the trainers is what drives me to come to the gym everyday. It is also a very affordable choice for me.

      Comment by Kylie B.
      Thanks Lola. Great recommendation.

      An Amazing Gym

        Comment by Kylie B.
        Awesome recommendation - thanks Leah.

        great womens only gym

          Comment by Kylie B.
          Great info for women who are local to the area of St Lukes. Thanks for creating such a great space Configure Express.

          friendly team clean gym environment super motivating trainer awesome classes overall 5 stars

            Comment by Kylie B.
            What's your favourite class Rashida? Would love to try one.
            Comment by Rashida Y.
            turbo tabata on Thursday at 6.30pm boxing on Wednesday at 5.30pm exertrak on Monday at 5.30pm

            Affordable Friendly Great classes timetable with variety of classes at different Times

              Comment by Kylie B.
              Excellent recommendation Sakina.

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