I have been going to hot yoga for a little over 6 weeks, after a good friend bought me an introductory couple of classes for Christmas. I love the place. Great people, down to earth, in a clean environment. Teachers are all very experienced and professional. I explained that I was a little rusty after a couple years of very little practise and they gently eased me back in to it. Since then I have taken a good friend who is a devout yogi and also my sister in law who had never been, they both loved it! Personally I find the practise excellent stress relief and my skin has cleared up and feels fresher and cleaner.
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