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I have struggled with my weight for most of my life and have been morbidly obese with severe health problems in the past. I have been going to Barb for 3 years now and as far as my health and weight is concerned it has been the best decision I have made (and I have made a few believe me). Barbara does not follow fad diets and gives solid practical advice. Seeing her every month helps keeps me focussed on the long term gains as I find it hard to stick to a healthy eating plan.  The best thing about Barb is that she has a way of working in treats!!