There's a lot of useful information to teach me what and why about nutrition. It's not just simply about diet, it's really about educating people to make a better choice for food. Once you understand and have awareness of nutrition, it's just so much easier to maintain your eating habit and stick to it in a long term. Recipes are amazing!!! Highly recommend The Food Cruncher!
Highly recommend. There are a lot of fad diets out there that produce fast, short term results but don't teach you the skills to make healthier decisions. The Food Cruncher has taught me so much about nutrition and has lead me to make better food choices resulting in a much healthier lifestyle. I know what I have learnt will last a lifetime not just 6 weeks.
As a strength and conditioning specialist based in the UAE (and nutrition not being a specialist area) I have no hesitation in recommending The Food Cruncher to clients, friends and family. Ease of use, based on scientific principles and performance being the reasons I use it and would recommend you consider it.