How to be healthy in New Zealand

"Yoga is a brilliant way to stay strong, grounded and look after your body and mind. I find my practice calming and love the challenges that emerge during each session. After a hot yoga class you can feel warm, supple and cleansed as the heat has a detoxifying effect on the body. For beginners and yogis alike. Try out their "First Time Students" offer- $25 for 10 days of yoga."