Physiotherapy on Waiheke

Healthcare Waiheke

Healthcare Waiheke

Waiheke

Unique Crossfit with Fun!

Great for supervised training and relaxing spa pool

Regular checkup and alignment of spine keeps you fit and active

Nice place to run on Sat morning

Keeps you fit and great team work

About us Green Trading Company is a 100% New Zealand owned and operated family business. We do not just source products; we involve and invest in the manufacturing and R&D process. Our operation and office in onshore and offshore helps provide and maintain the quality of our products. Our Mantra Just like you we are trying to do our best to care for the planet and act responsibly – with every part of its process we are consciously choosing products and services that minimize impact on the environment and enhance the lives of people living with poverty. We are always looking for better ways of doing things and be a part of creating a better future and good living. If you have found us here you are probably, like us, trying to do your bit for the future of the planet by consuming responsibly. Our ethos here at Green Trading is to consciously choose eco-friendly products and services that minimize environmental impact and enhance the lives of people living with poverty. We source all of our suppliers on the basis that they must be working towards a better future for everybody, everywhere.

Green Trading products can be found at wise cicada new market.

Green Trading products can be found at East West Organics New Lynn

Green Trading products can be found at East West Organics Glen Eden

The authenticity of taste and freshness of the produce is what keeps me coming back to Fruit World. Always fair, friendly and fresh with the real taste of New Zealand in every bite.

Joyce has been looking after the needs of Takapunas fruit-munching populous since she was as small as a Watermelon. Her dedication and passion is tangible in the taste of every sun-kissed harvest.

The perils of the modern age are washed away like the antioxidants they are, leaving your free to experience the taste, colour and texture of truly free-range and organic produce.

Safe, sustainable and nutritious is the mantra for anyone who shops at Ceres. Organic produce, meat, dairy and treats make it a weekly stop-off for the health and environmentally conscious.

A rich bounty of the country goodness captured fresh and bundled lovingly. Displayed with the pride of a genuine grower with the prices of a real farmers market. Matakana’s finest produce all in 1 place with the stamp of approval from locals and tourists alike.

Revive is salad heaven, as this cafe truly elevates the humble salad to the next level, and with a menu that changes weekly there is always something new and tasty to try. Although Revive serve a lot more than salad, with their hotpots and frittatas firm favourites too and they are constantly experimenting with new vegetarian and vegan dishes that often end up in their popular cookbooks as well. The best part is they're open until 8pm Monday to Thursday so you can easily stop on your way home to get a healthy dinner.

Wise Cicada is the place to go if you want to eat and shop healthy, with a fantastic range of fresh fruit and veges and every health food ingredient you can think of on the shelves. Their cafe is super popular and has an ever changing menu that includes; salads, wraps, curries and a great selection of treats. I love the raw brownie and can't resist getting a delicious smoothie to take away either. This is the perfect place to treat your vegetarian or vegan friends too.

A delicious healthy haven on the North Shore, Zest is a fantastic vegetarian find that serves some of the freshest salads and juices in town. The cafe and store stock all kinds of organic and healthy treats including some tasty bliss balls and raw cupcakes, they cater for a range of dietary needs too. Once you're done shopping, grab a wrap or a smoothie and go for a walk around Devonport's scenic little village.

Leading the way in the local raw food movement is Little Bird. Everything that comes out of the kitchen here is made of raw, organic ingredients that make you feel good, not to mention the food is really delicious too. If you're in a rush grab a takeaway salad or if you're there early get a great breakfast bowl, which is the perfect way to start the day. I can never resist grabbing some handmade macaroons or cheesecake either, they're unbelievably tasty and you feel much less guilty for indulging in something that is still good for you. If you're keen to try raw cooking at home they do a fantastic cookbook with everything you need to know about their style of food and it has great recipes too.

It's no surprise that Bird On A Wire has built up a cult following in the two and a half years it's been on Ponsonby Road, their chicken is just that good. Although they do great burgers and sandwiches, it's the fantastic fresh salads that you can have with or without chicken that are a stand out for me. I love the Japanese slaw with miso dressing and the beetroot and carrot salad with maple dressing, although all of their salads are delicious. I usually choose a mix of my favourite three salads on the day and add a little of their tasty chicken for a perfect lunch or dinner takeaway.

Ceres Market at Ponsonby Central is one of my favourite places to shop for fresh produce, especially as there is always something unique to take home and add to your pantry and their fresh squeezed juices are amongst the best in town. They also always have the likes of kale and kefir available to keep all the green foodies happy.

Kokako offers up some of the best brunch options in town, all vegetarian, some vegan and many gluten free. Meat lovers will barely know the difference though as the flavours are so fresh and tasty, and they even do kid sized portions if you’ve got small people on board. My fave is the organic hash (above) with the porridge coming a close second.

The meaty morsels on offer at FARRO Albany have to be amongst the best in town. Great specials and a dazzling array of sausages too… most definitely a meat lover’s dream and well worth a trip over the bridge.

The Waterview Coffee Project is not your ordinary cafe - it is in a shipping container for starters! It was actually conceived as a way to get the suburb’s locals together and to keep them caffeinated, and has become a social hub since the moment it opened its doors. Barista Corey is one of the best in town too, so even if you’re not from Waterview I recommend a trip.

The Gluten Free Grocer on Mount Eden Road was a godsend for my gluten free and gluten intolerant friends from the moment it opened its doors. They supply bakery-type products to restaurants and cafes as well as in store, and their staff are a wealth of information if you’re new to gluten free life. Their prices are great too, and often way below the average supermarket.

Farro’s is a one stop shop for all your household food needs. The bakery, fish counter and butchery are all second to none and the prices competitive. For the record the crab legs are currently on special.

Ripe Delicatessen is a great spot to drop by and grab lunch from. The salads are sophiaticated and a treat to eat, the meat is always tender and well cooked and the coffee is consistent. Price is pretty good and the portion size (if you’re served by the right person) is plentiful. Pictured is the raw beetroot salad, a grain salad and a small serving of salmon. All were great and the best thing was that I felt like the food was doing my body a world of good. Recommended.

Grey Lynn’s Farmville is a good one stop shop for fruit and vegetables if you need to pick up some fresh produce on the run. There isn’t a huge selection but the produce is always tasty and the staff exceedingly helpful. A good go to if you’re in the city and need some freshness!

Harvest Wholefoods is a great little store in the heart of Grey Lynn that specialises in natural, organic and gluten free foods. My girlfriend suffers from a number of food allergies so we often pop in here to pick up supplies, The Little Bird gluten free treats being a specific weakness of hers. The store stocks a whole range of other products including gluten free pastries, a large bulk bin section, eco-friendly cleaning products and organic fruit and vegetables. The staff are all extremely helpful and full of good advice on what products contain.

Wild Wheat know bread, and they also take bread pretty seriously. Having been voted by Metro as the best bread since 2004 you know that they’re doing something right. Thre is a fantastic range to choose from ranging from sourdoughs to brioche and gluten free options. I got the bread of the month which was quinoa and apricot loaf. It was a flvoursome loaf with chunks of apricot scattered throughout the loaf matched with crunch of that in vogue grain quinoa. Delicious.

It's a personalised service with a knowledgable, likeable and skilled business owner who is very passionate about their profession! Dear Angela, I wanted to take a moment to thank you for taking such a thorough professional and detailed approach to my appointment with you. I have had some concerns about a couple of teeth and you gave me incredible insight in your assessment of my mouth health and teeth along with correctly diagnosing the current issues. You gave me complete confidence in your abilities through your professionalism and your passion, experience and philosophies. Thankyou, I feel I am in the right place to have my dentistry handled with care and genuine concern. I really value this especially as I am now travelling further into my forties! I can see with only a few problem areas highlighted I now know I will receive the right care and attention to resolve these and most importantly it’s great to become educated and realise that I can influence and limit any on-going future issues and expense. I would have no hesitation in recommending your practice based on my refreshing experience and will definitely refer my friends and family. Cheers Richard Richard Lyne Real Estate - Ray White Remuera

Coffee food and atmosphere..a great Ellerslie local weekdays.

Gingerbread loaf toasted with butter and espresso is consistent with chocolate coffee beans on the side. good vibes.

excellent weekend brunching and love the consistent coffee and the cups they’re served in. The food is prepared by foodies.

Love the area .. local and the vibes are good.

Dr Robbie King will sort your back out, get everything nicely aligned!

I do love hot yoga, feel so much more flexible in that environment, I did find it a bit of a challenge when I first started, but after a few times I could really feel the difference in my body.

Love love love Thai massage. They also do some amazing body scrubs and wraps too!

A great traditional massage, many styles and walk ins always welcome!

Wow! this place is open late, just around the corner from the office and I left feeling like I walking on air. Love it! 

Yoga is an ancient tradition of body and mind!!

discover a special new book and open your mind>

step into the spiritual wonderland and discover your inner self!!!

learn an instrument and expand your creative mind!!!

harmonise your energy release your mind and live in the present.

An excellent selection of paperbacks at affordable prices!

A very gentle massage therapist, truly a time of pampering

For all your pharmaceutical needs plus a lovely gift selection for Christmas

One of the last haberdasheries around plus they also sell ready made clothes

The last shop for men locally, has allsorts of really great gift ideas

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